Mymmunity Sleep consists of a mix of California poppy and Melatonin. These two ingredients are potent, non-addictive sleep aids, which will help you fall asleep and stay asleep. California poppy is also known to relieve back aches and nervous agitation. Each unique sleep formula is adjusted proportionately based on the customer's advanced BMI score. Mymmunity Sleep comes bottled separately from your main formula.